In the Bronze package you receive a personalized training program. We set up your schedule on Training peaks with additional information on key factors. You have check-ins with your coach once a month to chat through progress, goal setting and feedback.

You get access to our athlete community and can message your coach at any time to get their professional advice.

You Are: An athlete, irrespective of level, who would like the benefits of a coach without the price tag.

Price per month:

ZAR 1600

USD 92

EU 80

GBP 70

In the Silver package we will use a combination of continuous assessment and feedback to make adjustments on Training peaks so that your program develops with you. You havecheck-ins with your coach once a week to chat through your progress and to keep you on track to reach your goals.

You will have access to our athlete community, online pilates classes with a PF coach, added cross training and/or strength training with guidelines and explanations.

You Are: The progressing athlete that isn't too bothered with statistics and in depth feedback. An athlete with personal and specific goals.

Price per month:

ZAR 2000

USD 115

EU 100

GBP 88

The Gold package offers on-demand assistance and high-end programs on Training peaks. You can be training for something specific but also have many milestones that you want to overcome. You have check-ins with your coach as often as you need to chat through your progress. You will be our most important athlete.

Included in the gold package is; online strength and pilates classes with a PF coach, a biomechanics assessment, nutritional assistance, regular fitness testing and specific strength training.

You Are: An athlete who has competed at all levels, and would like to achieve their dream of becoming the best they can be for a particular or multiple events.

Price per month:

ZAR 2400

USD 150

EU 120

GBP 105