In the Bronze package you receive a personalized training program. We set up your schedule on Training peaks with additional information on key factors. You have check-ins with your coach once a month to chat through progress, goal setting and feedback.

You can message your coach at any time to get their professional advice.

You Are: An athlete, irrespective of level, who would like the benefits of a coach without the price tag.

Price per month:

ZAR 1860
AUD 165
USD 115
EU 100
GBP 85

In the Silver package we will use a combination of continuous assessment and feedback to make adjustments on Training peaks so that your program develops with you. You have regular check-ins with your coach to chat through your progress and to keep you on track to reach your goals.

You will have added cross training and/or strength training with guidelines and explanations.

You Are: The progressing athlete that isn't too bothered with statistics and in depth feedback. An athlete with personal and specific goals.

Price per month:

ZAR 2830
AUD 250
USD 175
EU 150
GBP 130

The Gold package offers on-demand assistance and high-end programs on Training peaks. You can be training for something specific but also have many milestones that you want to overcome. You have check-ins with your coach as often as you need to chat through your progress. You will be our most important athlete.

Included in the gold package is; a biomechanics assessment, nutritional assistance, regular fitness testing and specific strength training. We can also have 1/2 online mat pilates sessions depending on availability.

You Are: An athlete who has competed at all levels, and would like to achieve their dream of becoming the best they can be for a particular or multiple events.

Price per month:

ZAR 3800
AUD 335
USD 235
EU 200
GBP 175